This one minute video summaries research that looked at how the power of intention can influence the food we eat and its effect on us.

http://oneminuteshift.com/videos/dean_radin/intentional_chocolate

In the experiment those who ate the chocolate that had been ‘infused’ with positive thoughts felt much better than the control group.

How does this apply to you?

Well ,if you are trying to become pregnant, you can begin to intend that everything you eat is infused with fertility enhancing energy.

In pregnancy you can intend that your meals are laced with health, vitality and paving the way for a gentle, safe birth.

If breastfeeding, you can intend to add the energy of abundant milk, relaxation and deep, easy, successful connection with baby.

When feeding your baby (with the breast or otherwise), you can visualise vitality, happiness and well-being on every level being absorbed easily by your very happy baby.

To support your relationship, play with the idea that every bite brings more laughter, support and delight for you both.

In joy,

Deirdre Morris