Fertility blocks? So many of our beliefs are unconscious. We have inherited them without ever considering whether or not we want them. As children, we just received the download.

So in backdrop of your mind, it is quite possible that you are holding beliefs that are not supporting your fertility.

For example, you may really want to become pregnant and be a mother but it is possible that you also hold beliefs such as ’it is very hard’ or ‘it is not safe for me’ somewhere in the recesses of your mind.

It can be very useful to explore hidden beliefs or thoughts that may not be in harmony with the direction you want to go (becoming pregnant and enjoying a safe, healthy pregnancy and birth).

The following excercise can reveal to you some of the thoughts that may be preventing you from experiencing yourself as healthy and fertile.

Get a blank piece of paper and write the words My Fertilty on the top of the page. Now just allow yourself to write or draw any images, thoughts, sensations, and feelings that come up for us as you focus on Your Fertility.

Just let it flow without judgement. Notice any resistance you have to allowing yourself to be completely free in this exercise.

This process alone will serve to release tension in your body.

It will also point out to you where you may need to support yourself.

If you wish to explore this further, I will be running an Inspired Fertility teleseminar in the New Year. Feel free to leave a post if you are interested in being kept informed.

With joy,

Deirdre